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Fit Mom Approved
Wednesday, December 29, 2010
3 Secrets to Sticking to Your Health & Fitness Resolutions in 2011
Featured Posts
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Hi Fit Moms! Wanted to share some great links to get Free Stuff for Kids. Enjoy! Share your links by posting below in the comments box. Than...
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The other day I was filming for FitMomTV and my 8 year old asked if she could do a workout "for the Fit Kids of the Fit Moms." I ...
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"Kiana's Fit Cooking" Episode 1 (View at Fit Mom TV Video Player) Breakfast Blueberry and Brown Rice Pudding By Guest Fit...
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My story....what makes me a fit mom you ask??? Here goes: 2007 Was a Very “good”? Year…life lessons learned I am submitting my “story”, my ...
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What is the one thing Fit Moms don't seem to have? Enough TIME! One thing I have been trying to do is to spend as much time with my fami...
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November 26, 2010 How did everyone's Thanksgiving go? Mine was good! As mentioned, one of my jobs is working at a Bed & Breakfast. B...
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Kiana's Flex Appeal TV Series....it's coming back! We want you as Kiana's next training partners and cast members! Casting: W...
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1. Realistic Fitness Goals: If you don't exercise regularly now, your goal should be to simply GET MOVING as opposed to trying to wor...
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Buh Bye Arm Flab. 10 minutes to firmer, more shapely arms. Follow along and tighten the back of your arms, sculpt the front of your arms. Do...
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Casting: We are casting for Moms who want to lose 25-50 lbs. Lucky moms will be chosen to appear on the new television series in developme...
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© 2011 Kiana Tom Productions, Inc. All rights reserved. All videos and images posted on this site remain the property of Kiana Tom Productions, Inc. Disclaimer: Consult a physician before starting any exercise program. Neither Kiana Tom or anyone associated with Kiana Tom Productions, Kiana's Fit Mom TV, www.kiana.com or www.fitmomtv.com, will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere. Opinions expressed here may not be in agreement with those of Kiana Tom Productions, Kiana's Flex Appeal, Kiana's Fit Mom TV, Kiana's Store, www.kiana.com, www.fitmomtv.com and their employees including Kiana Tom. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here.
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Thank you for sharing your thoughts & comments with other Moms in 96 countries! Mom on a mission, Kiana Tom / Founder FitMomTV.com