Tuesday, November 9, 2010
New Show: Kiana’s Fit Mom TV: Fix Common Trouble Areas
Kiana's Fit Mom TV
Fix common trouble areas: fix flabby arms, flatten your abs, tighten your thighs.
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Featured Posts
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I love the sun. I feel so happy and full of energy when the sun is out and shining! Well......since it has been raining for almost 7 days st...
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Make your own home gym: Preparation, preparation, preparation. As a Mom, we all know what happens when you venture out without diapers, sn... -
Add caption March 1, 2011 Years ago, we went to South America on vacation. There were so many amazing things I remember about Brazil ...
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I got home from the gym and was running really, really late to pick up my daughter from school. I didn't want to be late since they char...
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Hi Fit Moms! Wanted to share some great links to get Free Stuff for Kids. Enjoy! Share your links by posting below in the comments box. Than...
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Whole wheat vs. white blend pasta: Whole-wheat-and-white blends are made with a mix of whole-wheat and refined flours. Because they are a bl...
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Okay, it's Monday. The start of a brand new week. I'm feeling strong today. I've already had breakfast (2 glasses of skim milk a...
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I am 1 proud Fit Mommy! Why? Because my 2 daughters, ages 7 and 3, are so aware of healthy foods and know the importance of exercise. At s... -
Today's workout was grueling. For starters, I didn't have enough sleep. 1-Starbucks-Venti-add-shot-Latte later (aka the Red Eye in t...
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In Hawaii, my friends and I would get coconuts and drink the milk. Then we would paint the coconuts like an island canvas. Now I enjoy doi...
Fit Mom Shirts - back in stock! $9.95!
Limited Offer: Includes FREE Fit Mom Pen & License Plate Frame with purchase!
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Thank you for sharing your thoughts & comments with other Moms in 96 countries! Mom on a mission, Kiana Tom / Founder FitMomTV.com