Tuesday, November 9, 2010
New Show: Kiana’s Fit Mom TV: Firmer thighs and butt
Kiana's Fit Mom TV
Get a better butt and firmer thighs. 10 minute complete exercise routine for the busy mom using portable equipment and own body weight.
Subscribe to:
Post Comments (Atom)
Featured Posts
-
CLICK HERE TO VIEW ALL THE Holiday Specials! Stocking Stuffers! All Downloads only $9.95 (reg. $19.95) Fit Mom Gear, Fit Mom License Plate F...
-
We've all seen the Frozen French Toast at the grocery store. Here is a healthier version that is more delicious and costs less, too. My... -
The other day I was filming for FitMomTV and my 8 year old asked if she could do a workout "for the Fit Kids of the Fit Moms." I ...
-
Hi Fit Moms! I'm back from being Nurse Kiana! Sorry I haven't posted in awhile. My kiddes and husband were out sick with that flu... -
March 15, 2011 I have not yet read Geneen Roth’s book, Women, Food and God but I hear it’s great! In a recent e-blast from Oprah’s...
-
"Kiana's Fit Cooking" Episode 1 (View at Fit Mom TV Video Player) Breakfast Blueberry and Brown Rice Pudding By Guest Fit... -
I love training arms. Why? Immediate gratification. You can see results much faster when you workout your arms vs. other body parts. Her... -
It's pouring rain outside, I have 2 business meetings, need to pick up kids from school, take them to jazz and tap dance and my mother i...
-
My family and I had a wonderful Thanksgiving! I cooked for the whole family and made everything super Fit Mom Healthy: Roasted Turkey, fresh...
-
Today's workout was grueling. For starters, I didn't have enough sleep. 1-Starbucks-Venti-add-shot-Latte later (aka the Red Eye in t...
Fit Mom Shirts - back in stock! $9.95!
Limited Offer: Includes FREE Fit Mom Pen & License Plate Frame with purchase!
Stay Connected
We've helped millions of moms in 100 countries to get FIT!
Now it's your turn! Click to go to FitMomTV.com
e-Book: Kiana's 60 Favorite Go-To Recipes e-Book
Get My Delicious, Healthy Recipes & 7 Day Meal Plan & Detailed Fit Mom Grocery Check List
Total Body Workout DVD
Flex Appeal Style 6 Total Body Workouts
License Plate Frame
No comments:
Post a Comment
Thank you for sharing your thoughts & comments with other Moms in 96 countries! Mom on a mission, Kiana Tom / Founder FitMomTV.com