15 reps each. The last few repetitions should be very challenging to finish. Maintain strict form at all times. I love this circuit workout...
Showing posts with label back biceps triceps workout. Show all posts
Showing posts with label back biceps triceps workout. Show all posts
Thursday, July 1, 2010
Back Biceps Triceps Workout
15 reps each. The last few repetitions should be very challenging to finish. Maintain strict form at all times. I love this circuit workout...
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