Fit Mom Role Model: Mom Tom

I am submitting my own Fit Mom!

My mom is the ultimate role model to me. She is full of energy, everyone adores her! She appeared on many "Kiana's Flex Appeal" workout segments with me for the Fit Seniors segments. As always, she stole the shows! A memorable show was when we were filming Kiana's Flex Appeal in Jamaica. There she was.... was para-sailing behind me while we were filming, wildly waiving, kicking her feet, on her 60th birthday. Too funny.  There I am on camera, pointing to my Mom in the sky. She's so funny.

Mom Tom, as the cast and crew call her, taught physical education for 25 years. She still plays tennis, snow skis and loves to sculpt marble.  For as long as I can remember, her days start at 6 am and end at 11 pm: breakfasting and lunching with all of her friends, doing art and playing sports.

Mom Tom had me playing tennis and skiing when I was 5.  She taught me the value of persistence and "believing the good in people-until proven wrong."  Mom always has a positive attitude and makes everyone feel good about themselves.

Love you, Mom!  Kiana