What does Kiana order at restaurants?

Top Google Kiana searches found thousands of you want to know, "What does Kiana eat at restaurants?" 

Here is your answer:

3 Kiana Rules to eating out:

1. Grilled
2. steamed
3. everything on the side

"Eating at restaurants is no excuse to fall off the Fitness Wagon. It just takes a little knowledge and time to ask for the foods to be prepared exactly how you want...