Superbowl Taco Dip / Gone before Kickoff!

Superbowl Taco Dip




Fit Mom TV Tip: Cut corn tortillas into triangles, sprinkle with sea salt and bake at 350 degrees for a guilt free baked chips OR buy Trader Joe's Flax Seed Veggie Chips. Omg.

This Taco Dip is always gone before the kickoff. I have given it a Fit Mom Recipe makeover and made it healthier, added protein and lowered the fat.

Score:It can be made ahead of time and taken out of the refrigerator to serve.  I like to use a clear glass bowl so you can see the colorful layers.  Enjoy!

Ingredients:

1 package ground lean turkey

1 large ripe tomato, chopped

1 green bell pepper, chopped

1 bunch chopped green onions

1 small head iceberg lettuce, shredded

1 (6 oz) can sliced black olives, drained

2 cups shredded cheddar cheese

1 can (16 oz) non fat or low fat organic refried beans

1 (8 oz) package non fat or low fat cream cheese, softened

1 (1 o z) package low sodium taco seasoning mix (optional, i don't use this, too much sodium and nitrates, but some people like the flavor)

1 (16 oz) container non fat or low fat sour cream

1 (16 oz) salsa, fresh salsa is best, but a jar of salsa will do too
Directions:

Heat non stick pan, brown ground turkey. Drain any fat. In medium bowl, blend refried beans and a small amount of taco seasoning, (don’t use much, it’s very high in sodium), add ground turkey. Mix. Spread onto large serving platter.  Mix sour cream and cream cheese in medium bowl. Spread over beans/turkey.  Top the layers with salsa. place a layer of tomato, green bell pepper, green onions and lettuce over the salsa and top with cheddar cheese. Garnish with olives. Serve with tortilla chips.