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Sunday, December 12, 2010
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Featured Posts
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Hi, Fit Moms! I’m really excited that Barnes & Noble has invited me to do a book signing for Chicken Soup for the Soul; Shaping The New ...
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Okay, it’s time for New Year’s resolutions! But before I go in to that, I want to apologize to my friend, Mamatha, for quoting her incorrect...
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I have done alot of things in my life: hosting tv shows, acting in major motion pictures, television dramas and comedies, commercials, pro...
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Starting August 1, 2010: Freebies to be offered twice per month! Due to the tremendous response from top Brands that strive to make ou...
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Hi Fit Moms! Hope your kids (and you) are in the school routines. Mornings are so crazy. It seems I sign a little of relief when I get them ...
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I love training arms. Why? Immediate gratification. You can see results much faster when you workout your arms vs. other body parts. Her...
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What is the one thing Fit Moms don't seem to have? Enough TIME! One thing I have been trying to do is to spend as much time with my fa...
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Anyone who knows me, know I am all about multi tasking and maximizing my time and effort. Here are a few workouts I do in the gym and at ho...
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What is the one thing Fit Moms don't seem to have? Enough TIME! One thing I have been trying to do is to spend as much time with my fami...
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In Hawaii, my friends and I would get coconuts and drink the milk. Then we would paint the coconuts like an island canvas. Now I enjoy doi...
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© 2011 Kiana Tom Productions, Inc. All rights reserved. All videos and images posted on this site remain the property of Kiana Tom Productions, Inc. Disclaimer: Consult a physician before starting any exercise program. Neither Kiana Tom or anyone associated with Kiana Tom Productions, Kiana's Fit Mom TV, www.kiana.com or www.fitmomtv.com, will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere. Opinions expressed here may not be in agreement with those of Kiana Tom Productions, Kiana's Flex Appeal, Kiana's Fit Mom TV, Kiana's Store, www.kiana.com, www.fitmomtv.com and their employees including Kiana Tom. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here.
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Thank you for sharing your thoughts & comments with other Moms in 96 countries! Mom on a mission, Kiana Tom / Founder FitMomTV.com