My family and I had a wonderful Thanksgiving! I cooked for the whole family and made everything super Fit Mom Healthy: Roasted Turkey, fresh yams with pecans, broccoli salad, cornbread with organic honey, homemade apple pie with homemade crust without sugar. My tips for a healthy Thanksgiving OR Holiday Feast is to try and make every dish on the healthier side.
That way when you did indulge, you have less calories, fat and sugar. You don't want to deprive yourself or take the special-ness out of the Holidays but keep the flavor, not the calories, fat or sugar.
It was really nice to be making dinner at home and not be driving to other people's home in traffic.
My husband and I were able to enjoy a glass of champagne before everyone got to our home. I'll admit we all ate way too much and were so tired from the tryptophan in the turkey-we got sleepy early!
The next day, I got up early at 6am. I intended to go to Black Friday and Christmas shop but got side tracked. My 10 year old, 140 lb. black lab/shepard/chow mix, "Crunch," was acting like a puppy. He never gets up on his hind legs, but this morning he put both paws (huge paws I might add) on my lap and was wagging his tail trying to tell me something. Standing on his hind legs he was about 5 feet tall, I never see him do that. I figured he was saying, "don't go shopping, you'll never come back! Let's go for a walk up the hill instead while everyone else is asleep! It will be like old times, just the two of us!" So that is what we did.
When we got back, the kids and my husband were up. We had turkey breast on sour dough toast, protein shakes and coffee. Then we headed to our home gym and did 2 interval circuits. We were only interrupted a few times by the kids, not too bad.
We are going to put up our Christmas lights tomorrow. My goal is to wrap all 21, 20 foot palm trees with lights. I want to be surrounded by a winter wonderland this year! The kids love colored lights, so we will put up colored lights in the front of the house and all white lights in the back. I think the white lights will look stunning against the back drop of the blue ocean and orange sunset.
Well, going to work on the new workout routines for next week.
Bye Fit Moms!
No comments:
Post a Comment
Thank you for sharing your thoughts & comments with other Moms in 96 countries! Mom on a mission, Kiana Tom / Founder FitMomTV.com