Wednesday, November 10, 2010
Get your Fitness Band and Workout with Kiana at home
Workout with Kiana and train in the convenience and privacy of your own home, using your own Fitness Band-order your Fitness Band and DVD. Also check out Kiana's 12 Week to Fit Mom DVD Series.
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March 15, 2011 I have not yet read Geneen Roth’s book, Women, Food and God but I hear it’s great! In a recent e-blast from Oprah’s...
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I love training arms. Why? Immediate gratification. You can see results much faster when you workout your arms vs. other body parts. Her... -
It's pouring rain outside, I have 2 business meetings, need to pick up kids from school, take them to jazz and tap dance and my mother i...
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My family and I had a wonderful Thanksgiving! I cooked for the whole family and made everything super Fit Mom Healthy: Roasted Turkey, fresh...
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Today's workout was grueling. For starters, I didn't have enough sleep. 1-Starbucks-Venti-add-shot-Latte later (aka the Red Eye in t...
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Thank you for sharing your thoughts & comments with other Moms in 96 countries! Mom on a mission, Kiana Tom / Founder FitMomTV.com