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Sunday, October 24, 2010
Oatmeal Cookie Recipe - withOUT butter
Featured Posts
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Last week was wonderful but I did face 2 big challenges on my quest to break my sugar addiction: On October 27 I celebrated my 41st birthday...
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I love going to the East coast. I hosted the "X Games" for several years and loved when we filmed in Maine and the New England St...
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I love going to the East coast. I hosted the "X Games" for several years and loved when we filmed in Maine and the New England St...
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omg. it's midnight and i have to blog about this. i was trying to come up with a unique-healthier dessert option for my family using...
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I love turkey! We eat it year round, not just for Turkey Day. It's a healthy, lean protein choice. Here is a favorite recipe I will make...
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Anyone who knows me, know I am all about multi tasking and maximizing my time and effort. Here are a few workouts I do in the gym and at ho...
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Hi Fit Moms! Here is my 1st video workout for Fit Mom TV CBS Health! These are fabulous exercises to help you burn more calories and excess ...
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We've all seen the Frozen French Toast at the grocery store. Here is a healthier version that is more delicious and costs less, too. My ...
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© 2011 Kiana Tom Productions, Inc. All rights reserved. All videos and images posted on this site remain the property of Kiana Tom Productions, Inc. Disclaimer: Consult a physician before starting any exercise program. Neither Kiana Tom or anyone associated with Kiana Tom Productions, Kiana's Fit Mom TV, www.kiana.com or www.fitmomtv.com, will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere. Opinions expressed here may not be in agreement with those of Kiana Tom Productions, Kiana's Flex Appeal, Kiana's Fit Mom TV, Kiana's Store, www.kiana.com, www.fitmomtv.com and their employees including Kiana Tom. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here.
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