Fit Mom Approved

Tuesday, October 19, 2010

French Toast Fingers - EZ Fit Parent Breakfasts for Busy Mornings


We've all seen the Frozen French Toast at the grocery store. Here is a healthier version that is more delicious and costs less, too. My kids love to dip the french toast sticks into honey, yogurt or syrup. 

Directions:

Heat non stick pan. Spray with non stick spray.
Scramble 3 eggs (2 egg whites, 1 whole egg)
2 Tbs. milk

Dip 1 slice sour dough in egg batter and brown both sides in pan. Cool. Slice toast into "fingers" almost to the crust. 



This will keep the toast from sliding into the toaster when you reheat it. And it's fun for kids to pull apart. Store in air tight containers in freezer to reheat on busy mornings. 

I keep the freezer stocked with Ready to Eat French Toast, protein rich edamame, portioned 2 minute brown rice and lean ground turkey

Serve alongside Fage greek yogurt and berries. 





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