- Home
- About
- Blog
- Get Fit
- Fit Mom Store
- Eat Like a Fit Mom
- Workouts
- Recipes
Fit Mom Approved
Friday, June 18, 2010
Asian Sesame Salad Dressing
The catch is they only do that when I use this dressing. It is delicious, has quality ingredients and is easy to make. Even better, it is less expensive and doesn't have preservatives as compared to buying a similar dressing in the health food stores. Here is the magic salad dressing...
Ingredients:
1/2 c rice wine vinegar
1/2 Tbs. low sodium soy sauce (or mix regular soy sauce with water 50/50)
2 Tbs. organic honey (or 1 Tbs. sugar, Splenda or Stevia to taste)
1/2 tsp. fresh grated ginger
2 tsp. toasted sesame seeds
2/3 cup canola oil
1/2 cup toasted almonds (to sprinkle on top of your salad)
Directions:
Stir all ingredients except oil and (except almonds which I keep in air tight container to sprinkle on top of our salad just before serving.) Slowly add oil, whisking the entire time while you drizzle it in to the mixture. Store in refrigerator in air tight container up to 3 weeks.
Enjoy!
Featured Posts
-
December 12, 2010 How did everyone’s week go? Were you able to find 5 minutes of “Quiet Time” each day to meditate? I tried, but was only ab...
-
November 26, 2010 How did everyone's Thanksgiving go? Mine was good! As mentioned, one of my jobs is working at a Bed & Breakfast. B...
-
January 10, 2011 What started out as a simple question turned into a weeklong discussion between my girlfriends and me. “What makes you happ...
-
December 19, 2010 Okay, we are NOT going to discuss the night I drove through Randy’s doughnuts because I was “craving a maple flavored doug...
-
February 20, 2011 In this week’s blog I want to explore Deepak Chopra’s question, “Is there a contribution I can make to my community or t...
-
My story....what makes me a fit mom you ask??? Here goes: 2007 Was a Very “good”? Year…life lessons learned I am submitting my “story”, my ...
-
I love going to the East coast. I hosted the "X Games" for several years and loved when we filmed in Maine and the New England St...
-
March 15, 2011 I have not yet read Geneen Roth’s book, Women, Food and God but I hear it’s great! In a recent e-blast from Oprah’s...
-
I love training arms. Why? Immediate gratification. You can see results much faster when you workout your arms vs. other body parts. Her...
-
Whole Roasted Rosemary Lemon Chicken Eat fit on a "lean" budget Feeds 2-4 on $7 Ingredients: 1 Whole Chicken 4 Medium Rus...
Search This Blog
Stay Connected
We've helped millions of moms in 100 countries to get FIT!
Download 15 Fat Loss Tips Document! Subscribe Here:
Get Moving
e-Book: Kiana's 60 Favorite Go-To Recipes e-Book
Kiana's :60 Video Fit Tips
Sign up for Free Stuff!
Archives
Disclaimer
© 2011 Kiana Tom Productions, Inc. All rights reserved. All videos and images posted on this site remain the property of Kiana Tom Productions, Inc. Disclaimer: Consult a physician before starting any exercise program. Neither Kiana Tom or anyone associated with Kiana Tom Productions, Kiana's Fit Mom TV, www.kiana.com or www.fitmomtv.com, will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere. Opinions expressed here may not be in agreement with those of Kiana Tom Productions, Kiana's Flex Appeal, Kiana's Fit Mom TV, Kiana's Store, www.kiana.com, www.fitmomtv.com and their employees including Kiana Tom. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here.
No comments:
Post a Comment
Thank you for sharing your thoughts & comments with other Moms in 96 countries! Mom on a mission, Kiana Tom / Founder FitMomTV.com