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Tuesday, November 9, 2010
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Hi Fit Moms! Hope your kids (and you) are in the school routines. Mornings are so crazy. It seems I sign a little of relief when I get them ... -
What is the one thing Fit Moms don't seem to have? Enough TIME! One thing I have been trying to do is to spend as much time with my fami... -
I love the sun. I feel so happy and full of energy when the sun is out and shining! Well......since it has been raining for almost 7 days st...
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Make your own home gym: Preparation, preparation, preparation. As a Mom, we all know what happens when you venture out without diapers, sn... -
Hi Fit Moms! I'm back from being Nurse Kiana! Sorry I haven't posted in awhile. My kiddes and husband were out sick with that flu... -
Being tan makes you look healthier, leaner, firmer. For many photo shoots and television appearances, make up artists will "sculpt... -
Hi Fit Moms! It's Workout Wednesday's 5 Tips: 1. Workout 1st thing in the morning before the day gets too busy. You will have more e...
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Good morning! As most of you know, I love to workout in the morning. This way, I boost my metabolism all day long, feel productive and bec...
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Workout with Kiana and train in the convenience and privacy of your own home, using your own Fitness Band- order your Fitness Band and DVD ...
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Add caption March 1, 2011 Years ago, we went to South America on vacation. There were so many amazing things I remember about Brazil ...
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ReplyDeleteHi thanks for the post, i am enjoying tips.
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