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Fit Mom Approved
Tuesday, November 9, 2010
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Featured Posts
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Last week was wonderful but I did face 2 big challenges on my quest to break my sugar addiction: On October 27 I celebrated my 41st birthday...
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December 12, 2010 How did everyone’s week go? Were you able to find 5 minutes of “Quiet Time” each day to meditate? I tried, but was only ab...
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November 26, 2010 How did everyone's Thanksgiving go? Mine was good! As mentioned, one of my jobs is working at a Bed & Breakfast. B...
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The other day I was filming for FitMomTV and my 8 year old asked if she could do a workout "for the Fit Kids of the Fit Moms." I ...
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I love going to the East coast. I hosted the "X Games" for several years and loved when we filmed in Maine and the New England St...
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In church this morning the sermon was regarding "signs." Of course, it was re: finding your way in reference to God. However, it a...
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February 20, 2011 In this week’s blog I want to explore Deepak Chopra’s question, “Is there a contribution I can make to my community or t...
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I love going to the East coast. I hosted the "X Games" for several years and loved when we filmed in Maine and the New England St...
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What is the one thing Fit Moms don't seem to have? Enough TIME! One thing I have been trying to do is to spend as much time with my fami...
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Whole Roasted Rosemary Lemon Chicken Eat fit on a "lean" budget Feeds 2-4 on $7 Ingredients: 1 Whole Chicken 4 Medium Rus...
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© 2011 Kiana Tom Productions, Inc. All rights reserved. All videos and images posted on this site remain the property of Kiana Tom Productions, Inc. Disclaimer: Consult a physician before starting any exercise program. Neither Kiana Tom or anyone associated with Kiana Tom Productions, Kiana's Fit Mom TV, www.kiana.com or www.fitmomtv.com, will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere. Opinions expressed here may not be in agreement with those of Kiana Tom Productions, Kiana's Flex Appeal, Kiana's Fit Mom TV, Kiana's Store, www.kiana.com, www.fitmomtv.com and their employees including Kiana Tom. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here.
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ReplyDeleteHi thanks for the post, i am enjoying tips.
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