Kiana's Mini-Me(s)

I am 1 proud Fit Mommy!  Why? Because my 2 daughters, ages 7 and 3, are so aware of healthy foods and know the importance of exercise.  At such a young age, they have learned so much about what is good for them and what is not.  Hmmm, it seems the role model thing does work.

Check this out: The other day at the grocery store, my 7 year old read the nutritional breakdown of a cereal she saw advertised on t.v.