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Tuesday, October 12, 2010
How to make a Healthier Taco Casserole
Featured Posts
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To make the week fun, we make special meals on certain days. It gives my family things to look forward to. We all got to pick the meals for ...
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Okay, it's Monday. The start of a brand new week. I'm feeling strong today. I've already had breakfast (2 glasses of skim milk a...
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March 15, 2011 I have not yet read Geneen Roth’s book, Women, Food and God but I hear it’s great! In a recent e-blast from Oprah’s...
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My story....what makes me a fit mom you ask??? Here goes: 2007 Was a Very “good”? Year…life lessons learned I am submitting my “story”, my ...
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December 12, 2010 How did everyone’s week go? Were you able to find 5 minutes of “Quiet Time” each day to meditate? I tried, but was only ab...
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February 20, 2011 In this week’s blog I want to explore Deepak Chopra’s question, “Is there a contribution I can make to my community or t...
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February 6, 2011 I am delighted to say that my book signing at Barnes & Noble; Marina del Rey went well yesterday! It was my first book ...
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November 9, 2010 Last week was a good week all around! No big eating disasters/ out of control sugar binges to report. I actually felt like ...
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Sugar Junkie Blog by Guest Blogger and published Author, Rebecca Hill. January 23, 2011 Rare is the day that I’m at a loss for words, but …...
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What is the one thing Fit Moms don't seem to have? Enough TIME! One thing I have been trying to do is to spend as much time with my fami...
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© 2011 Kiana Tom Productions, Inc. All rights reserved. All videos and images posted on this site remain the property of Kiana Tom Productions, Inc. Disclaimer: Consult a physician before starting any exercise program. Neither Kiana Tom or anyone associated with Kiana Tom Productions, Kiana's Fit Mom TV, www.kiana.com or www.fitmomtv.com, will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere. Opinions expressed here may not be in agreement with those of Kiana Tom Productions, Kiana's Flex Appeal, Kiana's Fit Mom TV, Kiana's Store, www.kiana.com, www.fitmomtv.com and their employees including Kiana Tom. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here.
Fantastyczne naklejki na ścianę to idealna ozdoba do Twojego domu! naklejki na ścianę naklejki ścienne dekoruj
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