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Tuesday, December 21, 2010
Fit Cooking: Hawaiian Island Banana Bread: No Sugar Added
Make Hawaiian Island Banana Bread, of course! Being the sugar conscious person I am, I replaced sugar with stevia, a plant based extract that tastes like sugar without the highs/lows...and without the guilt!
Hope you enjoy this! I am loving my warm slice of banana bread as I blog this with a hot cup of coffee. Yum!
Hawaiian Island Banana Bread : No Sugar Added
Preheat oven to: 350
INGREDIENTS:
1 1/4 cups flour
1/2 tsp salt
1 tsp. baking soda
1/2 cup shortening
1 cup sugar OR 1/2 cup stevia that is 2 to 1 to sugar (use half as much)
1 cup ripe mashed bananas
2 eggs, slightly beaten
1/2 cup chopped walnuts or almonds or even trail mix! I just love to add nuts: more protein and more texture!
DIRECTIONS:
Spray non stick spray on bread loaf pan. Stir dry ingredients in 1 bowl. In another larger bowl, mix shortening, stevia (or sugar you naughty girl), mashed bananas, eggs and nuts. Add combined dry ingredients and mix until batter is blended. Pour in bread/loaf pan and bake 55 minutes until brown and slightly crunchy on top. (I cook mine a few minutes more since I love crunchy crust.) Let cool 10 minutes before slicing and serving. TIP: Serve with FAGE yogurt for protein or alongside scrambled egg whites. Reheat in toaster so it's warm and crunchy.
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© 2011 Kiana Tom Productions, Inc. All rights reserved. All videos and images posted on this site remain the property of Kiana Tom Productions, Inc. Disclaimer: Consult a physician before starting any exercise program. Neither Kiana Tom or anyone associated with Kiana Tom Productions, Kiana's Fit Mom TV, www.kiana.com or www.fitmomtv.com, will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere. Opinions expressed here may not be in agreement with those of Kiana Tom Productions, Kiana's Flex Appeal, Kiana's Fit Mom TV, Kiana's Store, www.kiana.com, www.fitmomtv.com and their employees including Kiana Tom. The above parties are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here.
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