"Bust a Move, Busy Moms!" / Episode 03/21/11 / Fit Mom TV

Click above arrow to play. This week's episode of Fit Mom TV: "Bust a Move, Busy Mom"

Fit Mom Move of the Day: Split Jumps / Fun Foods for Fit Kids / Do you know how much you're really eating / Do the math

Hi Fit Moms! Great news! Well, I am taking on the exciting challenge of producing a weekly Fit Mom Web show.  It's a labor of love and quite a commitment as each show takes appx. 20 hours to shoot and edit. Guess you could say, Fit Mom TV is my 3rd baby!  I am very proud of this Episode and titled it, "Bust a Move, Busy Moms!"  I hope you enjoy the exercises, health and fitness tips and glimpse into my Fit Mom Lifestyle. Please help me spread the word and Tweet, "Like," Post this Episode along with the FitMomTV.com website!   Fit Moms Rock!


Kiana Tom
FitMomTV.com  Kiana.com 
"Kickin' mom booty in 100 countries worldwide!"

• Watch Fit Mom TV Shows- On Air NOW
• 12 Week Fit Mom Makeover DVD Set
• Fit Mom Total Body Workout DVD
• Fit Mom TV Shirts
• Kiana's 20 Favorite Healthy Go-To Recipes
• 7 Day Meal Plan & Grocery List
• Home Fitness DVDs